I tapped the potential of my mind to go from overweight to fighting weight. In my simple step by step online group program, I unveil every secret I used to lose over 80kg!
This is a proven system. If you follow the steps I give you consistently you can expect to see a huge increase in your health and the quality of your life.
The Unlock Your Mind Program requires every member to follow the steps and do the work - both within and outside of the training sessions. So by no means will any member make ANY changes if they were to do nothing after enrolling in the program. To be able to take my teachings and techniques to lose weight and be healthy, you MUST put in the work. If you expect to lose weight without the work, you can stop reading here.
You'll have instant access to all of these…
All core units end with a powerful hypnosis that locks in the unit’s learnings to supercharge your progress. This is a critical part of the process and an amazing experience.
- Baseline and Discovery
It all begins here. In this Unit, we will evaluate where you are now and use a beautiful tool to get an overview of the eight major areas of your life. By the end, you will have a clearer path on what to do moving forward.
This unit also provides you with my book Overweight to Fighting Weight which details the steps of how I went from 175kgs and sitting on my butt, to under 100kgs and becoming a multi-time national martial arts champion.
- What do you Want?
Here we focus on figuring out exactly what you want and make that into a powerful goal to pull you forward
- Time to GROW
This is all about finding the various solutions available and brainstorm what would work for you, then expand into a clearer plan and commitment.
- Empowering your Self-Talk
How we talk to ourselves shapes our reality. 90% of our daily self-talk is negative. In this unit we discuss the thoughts you have on a daily basis, and how to turn them into positives that support you and your goals.
- Creating Better Experiences
This Unit focuses on the big-picture view of the experiences you are having in life. We’ll see how we can move the unresourceful ones to become more resourceful and enjoyable for you.
- Celebrating Success
In this Unit, we will reflect on your progress and make powerful plans for the future, and also celebrate your wins. We also evaluate the differences between where you started and where you are now.
A collection of eBooks that form part of your training outside of the core units. Including topics such as better sleep and time management, they delve into focussed areas that improve your quality of life, or are simply tales from my experiences and how you can learn from them.
A collection of meditations to help clear your mind, release less than positive thoughts and feelings, and create a general sense of wellbeing. These are best used daily, though at least once a week is the minimum as time permits.
Details of the Enneagram personality type system and how to use it to empower your life. The material here is geared towards health and weight loss, though it can be expanded into all aspects of your life.
- Facebook Groups
Access to two Facebook groups. The first is for everyone in the weight loss program, so like minded people with similar concerns and issues.
The second is for everyone that has worked with AJ Coaching for various issues, not just weight loss. These community support groups help serve as accountability.
- Access to AJ Watson
Members can contact me at any time through Messenger with questions, queries, concerns etc, though I will respond when my schedule permits.
AJ Watson's journey...
What others are saying...
I didn't have much of a concern hiring AJ, only my stress that wasnt related to him, but I am now a lot better off and feeling great!
My favourite part was the amount of support AJ shows you whether it be with the issue he is helping you deal with, or just other general complications.
AJ is a great guy and even if you do not believe in hypnosis or meditation it is worth a shot.
I love the authenticity AJ Watson brought to the table. It takes a lot to just put it all out there and let everyone in on your hardest times.
I found this novel really thought-provoking and enlightening.
Superb writing from Watson and a compelling story while also being informative and helpful to others.
Amazing 5 Stars for Overweight to Fighting Weight!
If you are looking to lose weight and are tired of all the mixed information and nonsesical advice you get from other weight-loss programs and guru's then Overweight to Fighting Weight is the book and plan for you! This is a solid plan, not a diet, but a true plan that gets you on the path to a healthier you! It's not about counting calories, carbs, fat, etc., etc., but instead a plan that helps you truly change your ways and turn your health and body around. You will truly be transformed by this plan, I highly recommend this book to anyone struggling to lose weight. Take it from one who knows the struggles of diet after diet and plan after plan and hundreds if not thousands of dollars down the toilet on the quest to lose weight, believe me, this plan works! Truly a remarkable book, chock full of amazing life-changing advice!
My biggest concern was not having enough motivation to get the things done that I really wanted. After my sessions with AJ Coaching I feel re-energized and have great new tools to help reach my goals.
My favourite part or parts were the times when AJ insisted that I dig in deep to come up with answers and not just go with my immediate surface responses.
I would say go for it and give it your best shot. This is unlike anything you have tried in the past for self improvement.
Great Advice with Legitimate Facts.
I loved how this novel was full of great advice and solid examples. I didn't feel like I was being told how to do something by someone who didn't have legitimate facts backing them up, real world experience.
I think you need to go into reading this with somewhat of a clear head. It's a nice novel to step away with and clear your mind to new ideas and thinking.
Before coming to Tony I was concerned about not having the life skills to be able to change things for the better in my life. SINCE having the coaching sessions, I have learned a lot of valuable life skills, & now enjoy a much happier & peaceful, & productive life.
My favourite part of these sessions was the way Tony made me feel relaxed, & showed a genuine interest in helping me achieve my desired outcome. Always with the utmost professionalism.
I would say, that as I have been through the program I know that it really works, as you can see the profound change in me. You can also see the benefits. You can also learn these life skills to help you achieve contentment & happiness, & above all self-worth.
Informative and Inspiring at the same time.
This is one of those self help novels that I feel really did what the blurb tells you it will do. It gives you real life examples and experiences. Not everything works the same for everyone else, but I think reading about someone else’s struggles helps you not feel alone in the battle. Seeing that it has been done, it can be done, really gives you extra hope and motivation. A solid non-fiction piece of writing.
This was an inspirational and fascinating read to me. I loved the authenticity that shined through with the writing. AJ Watson did a great job of sharing his experiences and advice without sounding preachy. It’s an easy format to follow. I liked the way it was laid out overall. Wonderful piece of self-help writing!
How much is your health worth to you and your family?
How important is it to be able to see your kids grow up and experience their major life events?
Is stress eating, zero exercise and running out of breath tying your shoes the example you want to set for your kids?
One investment today could be your stepping stone, your solution to an unhealthy lifestyle and a means to greatly extend your life.
You can give up on your dreams and keep doing what you are doing, but you wouldn’t have read up to this point if you wanted to do that. You’re here because you deserve the healthy lifestyle you want.
You may be afraid to invest in a program like mine, but what if that one investment enabled all of your health goals for the rest of your life?
You can study in the comfort of your own home at a pace designed to push but not overwhelm you.
If you had the opportunity to reach your goal weight, how would that change your life?
AJ Coaching does not warrant or guarantee any specific level of performance or results. Example of results obtained for other clients of AJ Coaching may be used as a marketing tool and shown to the client for demonstrative purposes only and must not be construed by the client as indicating any promised results or level of results.
Each unit in the program must be completed fully and actioned consistently in order to experience optimum results.
I do not offer refunds for my coaching & mentoring services. In the event of cancellation, full payment is due.
In any case that a refund is disputed, the client will be expected to provide proof that they have completed every action step and task to 100% of their capability consistently. There must be evidence to prove this.
In the event that full payment is not met, access to coaching & mentoring services will be removed.
Enrol below for access to me and my trainings for life.
Your next step is to click on the link below to take you to the enrolment form. Once completed and payment cleared, you will request access to the private Facebook group (details provided after enrolment). After receipt of payment your request is approved you can start immediately.
$747 - One Payment
Click the button below to book in a short discovery chat with me to see how we can assist you further.