Welcome to AJ Coaching

AJ Coaching can assist with multiple areas relating to health, sports, mindsets and motivation issues.

Our specialities however are weight loss, quitting smoking, and stress relief.

Please click on the button for your relevant topic below to get details of how we can help.

Scroll lower for an overview of other areas we can incorporate into a tailor-made package, either stand alone or with one of our speciality products.

Awesome Coach

My biggest concern was not having enough motivation to get the things done that I really wanted. After my sessions with AJ Coaching I feel re-energized and have great new tools to help reach my goals.

My favourite part or parts were the times when AJ insisted that I dig in deep to come up with answers and not just go with my immediate surface responses.

I would say go for it and give it your best shot. This is unlike anything you have tried in the past for self improvement.

Arthur Strickland , Storeperson

Personal growth

Before coming to Tony I was concerned about not having the life skills to be able to change things for the better in my life. SINCE having the coaching sessions, I have learned a lot of valuable life skills, & now enjoy a much happier & peaceful, & productive life.

My favourite part of these sessions was the way Tony made me feel relaxed, & showed a genuine interest in helping me achieve my desired outcome. Always with the utmost professionalism.

I would say, that as I have been through the program I know that it really works, as you can see the profound change in me. You can also see the benefits. You can also learn these life skills to help you achieve contentment & happiness, & above all self-worth.

Wendy Annette Turner , Retired

Stress less!

I didn't have much of a concern hiring AJ, only my stress that wasnt related to him, but I am now a lot better off and feeling great!

My favourite part was the amount of support AJ shows you whether it be with the issue he is helping you deal with, or just other general complications.

AJ is a great guy and even if you do not believe in hypnosis or meditation it is worth a shot.

Winona , Childcare

We help break down mental and physical barriers that contribute to an unhealthy life. This allows people to take control of life and provides self worth.

AJ Coaching can assist you with a variety of areas including but not limited to:

Health

Weight Loss & Mindset

Stress/Anxiety Management

Quit Smoking

Pain Management

Fears and Phobias

Negative Emotions eg. Anger, Sadness, Fear, Hurt, Guilt

Sports Performance

Powerful Goal Setting

Limiting Beliefs

Unwanted Habits

Procrastination

Time Management

Building Elite Teams

Elite Mindset

For Kids

Dealing with Bullying

Poor spelling

Dealing with Divorce

 Poor grades